Women’s Retreat October 1-4, 2026

You Are The Medicine

A Sacred Women’s Retreat with Natalie & Lexi

October 1–4, 2026

What if the next level of your healing isn’t about becoming someone new, but remembering more of who you already are?

You Are The Medicine is a sacred weekend created for women who are ready to step away from the noise of everyday life and come home to themselves.

Together, we’ll slow down, connect, reflect, move, breathe, release, laugh, share, and create space for what is ready to emerge. Through guided meditation, breathwork, yoga and embodied movement, sharing circles, personal coaching and reflection, sound healing, fire and water ceremonies, and time in nature, you’ll be invited to reconnect with your body, your intuition, your heart, and your own inner wisdom.

We’ll explore the five wounds—rejection, abandonment, betrayal, humiliation, and injustice—not as something to fix, but as places where our energy, perception, and ability to trust ourselves can become constricted. These patterns can create blocks to our intuition and make it harder to hear, trust, and follow the guidance of our higher self.

This retreat is an invitation to clear some of that noise, open your intuitive awareness, and create space for a deeper connection to the wisdom that is already within you.

And we’ll do it together.

There is something powerful that happens when women gather in sacred space. When we come together with intention, vulnerability, laughter, movement, and truth, we create a field of remembrance—activating dormant codes within us that may have been waiting for the right environment to awaken.

Come if you’re craving connection, clarity, deeper intuition, sisterhood, expansion, rest, or a stronger relationship with your higher self.

Come to reconnect with yourself.
Come to reconnect with other women.
Come to remember.

You are the medicine.

Early Bird Special Register By 8/31 $444

Early Bird Special Register By 9/15 $555

September 16th $600

Hold Your Spot $300

The Sacred Circle: A Journey into Collective Resonance

There is a profound medicine found only when women gather in intentional silence and shared truth. My Sister Circles are a sanctuary to drop into the rhythm of your own soul and align with the collective frequency of the moment.

• Wisdom Hour: We begin our time together dedicated to the power of the witnessed word. In this space, every woman is honored with a turn to share her truth or rest in sacred silence. We explore the current energies of the collective, using the stories of our lives as a map for healing and growth. Here, we honor the "old self" for the wisdom she carried, recognizing that every step of her journey was a necessary part of our evolution.

• Somatic Journey: Once the heart is open and the wisdom is gathered, we move into a deep, guided meditative integration; A journey tailored to the specific energies and themes we are currently navigating.

• Sound Bath: A total immersion in healing vibrations. Rather than letting go, we use this space to honor and integrate every version of ourselves, alchemizing our history into a harmonious new frequency.

• Awakening: We conclude with the primal heartbeat of the drum to ground your journey and awaken you to the present moment, fully whole.

Step into the circle exactly as you are. Honor where you’ve been, and align with the power of who you are becoming.

What to Bring

• Your Sacred Vessel: A water bottle to support your body's recalibration.

• Comfort For Your Journey: A yoga mat, optional blanket and a pillow for the sound bath.

• A Place For Insights: A journal and pen to capture the "Light Codes" that land during our Wisdom Hour.

  • An Open Heart: No prior experience is required. Come as you are.

If you are interested in joining one of our in person circles, fill out the form below and I will be in touch soon.